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Showing posts from February, 2026

Why a mental health counselor Is a Turning Point in Your Emotional Wellbeing

  Many people live with quiet pressure inside. You go to work, care for your family, and meet expectations, but your thoughts feel crowded, and your mood feels heavy. You might tell yourself to handle it alone, but the burden doesn't really lighten. At some point, self-help tips and friendly advice aren't enough. Working with a  mental health counsellor  can create a turning point because you don't have to untangle everything on your own. In this article, we will discuss how timely support can help you move from silent struggle to more stable emotional health.  Read More